112 Drummond Street North. Ballarat Central.
The ADHD Clinic
ADHD Coaching & Management
ADHD Coaching
Our ADHD Coaching accepts individuals aged 12+
We've just finished developing our unique ADHD180 Training Program.
Individuals: Organisations: Schools: Couples.
(R)
Your Coach
Juliette Cavendish is the Director of The ADHD Clinic Pty Ltd and a mental health therapist registered with the Australian Counselling Association. She works with adults seeking practical strategies to better manage the everyday realities of living with ADHD.
Juliette specialises in structured ADHD coaching designed to help individuals develop stronger executive functioning skills, emotional regulation, and effective life systems. Her approach is collaborative and practical, combining evidence-informed psychological approaches with coaching methods that support meaningful, sustainable change between sessions.
Currently undertaking a PhD focused on the lived experience of ADHD, Juliette’s research aims to bridge the gap between diagnostic language and real-world experience. Her work is directed toward developing improved screening and intake frameworks that better reflect how ADHD is actually experienced in adult life, with the goal of strengthening post-diagnostic support.
Drawing on both her academic research and clinical work with clients, Juliette integrates approaches such as Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT) within a structured ADHD coaching framework. Her focus is on helping clients move beyond insight and into practical action, building systems that support daily functioning at home, at work, in education, and within relationships.
Juliette holds qualifications across counselling, education, and health, including a Master’s in Counselling, Master’s in Education Research Methodology, Bachelor of Education, and specialised training in ADHD coaching. She is currently completing her PhD investigating the lived experience of ADHD.
Qualifications include:
PhD (current) – ADHD research
Master of Counselling
Diploma of Counselling
Master of Education (Research Methodology)
Bachelor of Education
Certificate in Teaching
ADHD Coaching Certifications
Certificate in Health & Diet
Certificate in Obesity Studies
Certificate in Holistic Counselling
Certificate in Meditation
Certificate in Chair Yoga
PhD in Metaphysics
Please note that sessions are not claimable through private health insurance. Concession rates are available for school and tertiary students.
Coaching
Our ADHD coaching is grounded in contemporary research and designed for individuals who are ready to make meaningful changes in their lives.
This program is most effective for people who are motivated to actively engage in the process and apply strategies between sessions. Coaching focuses on developing practical systems that improve daily functioning and help you move forward with greater clarity and control.
We provide evidence-informed approaches to help you better manage executive functioning challenges, emotional regulation, task initiation, and organisation. Our work draws on the latest understanding of ADHD and how it affects adults in real-world environments.
Sessions take a holistic and multi-modal approach. We begin by exploring the broader lifestyle factors that influence cognitive performance and well-being, including sleep patterns, nutrition, exercise, and daily structure. From there, we develop personalised strategies that address the specific ways ADHD is impacting your life.
The focus is not simply on understanding ADHD, but on building sustainable systems that support effective living at home, at work, in education, and in relationships.
Coaching works best when clients are ready to reflect, experiment with new approaches, and commit to making gradual but meaningful changes.
Organisation
We help you with life organisation.
Rejection Sensitive Dysphoria
We work with your inner critic and how to overcome big feelings.
Procrastination
We can provide you with strategies to help with procrastination.
Task Initiation & Completion
We help you with starting tasks and completing them.
Overwhelm & Paralysis
We help you with ADHD Overwhelm and Paralysis
Late Diagnosis
We can help you navigate the complexities of a late diagnosis.
Executive Function
We can explain what EF is and how it affects you.
Scattered Focus
We can help you learn techniques to improve your focus.
Regulating Emotions
We will teach you how to better regulate your emotions. We discuss dopamine and hormones.
Inner Critic
We can work with your
inner critic.
Hyperfocus
We will explain hyperfocus and why it can be a good thing.
Time Management
We'll discuss time blindness and help you better manage your time.
