ADHD, Mental Health & Wellbeing.
The ADHD Program
Modular ADHD Coaching and Counselling
Telehealth
Phone 0407 883 883
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We are a safe-space business with a positive attitude that supports neurodivergent individuals and people seeking to better their personal situations.
We do not support violent, demanding, rude or aggressive behaviours during inquiries, coaching or counselling sessions.
Phoning us - Please read the information on our website to see if it answers your inquiry before phoning. Leave a message if we are busy, and we will call you back as soon as we can.
Let's Talk about ADHD Medication, Referrals and Assessment.
If you want a formal assessment, diagnosis and medication, then you'll need to check online for the rules in your state or country, as they vary enormously. In some states, GPs can diagnose ADHD. In other states, such as in Victoria, if you are an adult, you will need to see a psychiatrist for a formal diagnosis who provides medication options. You can get an ADHD assessment through a psychologist, however these assessments won't get you ADHD medication if that's what you would like to try.
The other thing is that if you do have a script for ADHD medications and are travelling, check to see if you can have your script fulfilled wherever you are travelling to, or make arrangements to ensure you have enough medication while you are away.
It's best to check with your current treating GP and get their advice about what is best for you and your circumstances. We cannot offer general advice for individuals over the phone concerning assessment, medications, health issues or diagnoses.
We do not offer medication, assessment, or diagnosis at our clinic.
If you think you have ADHD, try taking our quiz. This isn't a diagnosis or a formal assessment. The quiz simply lets you know if you have traits that may be linked to ADHD.
We concentrate on helping you with your ADHD, Mental Health & Wellbeing after diagnosis.
What's the difference between Counselling & Coaching. How do I choose?
We offer Modular ADHD Coaching and Mental Health Counselling.
They have different aims.
Mental Health Counselling is a therapeutic relationship focused on emotional wellbeing. It often explores past experiences, distress, relationships or mental health difficulties to help a person heal, cope and make sense of what’s happening. We offer a variety of therapeutic approaches such as CBT, ACT, Mindfulness & Narrative Therapy.
Our modular Coaching is forward-focused and goal-oriented. It assumes that you want to improve your performance, clarify direction or reach specific outcomes, such as career change, leadership or life habits. It works more with action plans and accountability than with emotional processing or the past.
We offer a structured ADHD Modular Program where you choose the modules you want to work on and combine that with Telehealth sessions.
Counselling helps people work through difficulty, while coaching helps people move toward goals.
We charge one fee -
$120 plus GST for our 55-minute Coaching and Counselling sessions.
